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Mastering the Art of Self-Expression

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Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success

66 pages, Paperback

Published July 5, 2017

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Laura Thoma

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Profile Image for Lisa Cobb Sabatini.
770 reviews18 followers
November 26, 2017
I won a copy of Mastering the Art of Self-Expression by Laura Thoma from Goodreads.

Not every student learns in the same way, and Laura Thoma has tapped into the many different ways to stimulate creativity with her wonderful workbook: Mastering the Art of Self-Expression. This Creative Journaling Workbook introduces readers to a variety of methods and practices to encourage and sustain creativity. Using a "cookbook" format, Thoma takes readers through various practices separated into sections labeled Appetizers, Entrees, and Journal Maintenance. Each practice is thoroughly explained, includes step-by-step instructions, colorful photographs and artwork, as well as space to begin the practice.
Designed for those who enjoy journaling, this workbook may also serve as a starting point for many other forms of art.
Mastering the Art of Self-Expression, A Creative Journaling Workbook by Laura Thoma is an excellent resource for those who are new to journaling as well as those who seek new insight and creative stimulation for their practice.
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